Daylight Saving Time 2025 in the United States: Important Time Change Information

People should know about the Daylight Saving Time to utilize the maximum daylight in the summer. It was enacted to help people who were unable to get information about saving time during the day to use it for comfort.

This system was used in the United States, Canada, and most of Europe. In 2025, most countries’ clocks will be moved forward by one hour on 9th March and will get back by one hour on 2nd November. But many countries don’t follow daylight saving time for some reason.

Daylight Saving Time 2025

Daylight Saving Time is the technique in which clocks’ hands have been moved an hour ahead during summer. This technique has been established to save electricity and energy and provide access to evening light for your needs. Its process has been implemented as a forward and backward clock during spring, summer, and autumn.

Countries like India don’t follow Daylight Saving Time 2025 within the year and are in the same time zone, save for one exception in a month. It shows only a one-hour differential for international business and communication between India and the US.

Day Light Saving Time DST Overview

Name of ProgramDaylight Saving Time (DST)
Countries Using DSTUSA
Countries Not Using DSTIndia, Japan, China
Start DateMarch 9, 2025
End DateNovember 2, 2025
CategoryLatest News
PurposeSave energy, more daylight
DrawbacksHealth issues, sleep changes

Global Importance of Daylight Saving Time

Daylight Saving Time 2025 implies that seventy countries, nearly 40% of the world, have this operation end, encompassing about 1 billion people yearly.

In 2025, Daylight Saving Time is slated to start at 2. am on 9th March, with a moving clock ahead one hour. It will be concluded on 2nd November 2025 when clocks are turned back one hour to normal.

North America

In the United States, most of its states will observe DST on 9th March 2025, which will be turned back in November of this year. Hawai and Arizona don’t practice for DST except for the Navajo Nation.

In Canada, most provinces will follow the same Daylight Saving Time 2025 pattern, except Saskatchewan.

Europe

In the European Union, the last Sunday of March, i.e., 30-03-2025, is marked as Daylight Saving Time and will last until the last Sunday of October, i.e., 26-10-2025.

Oceania

Australia, New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory observe the Daylight Saving time from the first Sunday in October to the first Sunday of April.

In New Zealand, daylight Saving Time normally lasts from the last Sunday in September to the first Sunday of April.

India and Others

In India, no state follows the DST, so all the states can enjoy the same time throughout the year. Japan and China have daylight saving time but don’t follow it.

Daylight Saving Time 2025 Benefits & Effects

Advantages:

  • Many experts believe less energy is consumed when daylight is available in the evening.
  • It will also help people to shop or roam for a longer time until the evening and can enjoy doing other activities as well.

Disadvantages:

  • Daylight Saving time can disorient things like the body’s circadian rhythm, which is completely natural.
  • It can cause sleep disturbances if you suffer too much or enjoy insufficient slumber.

Daily Saving Time at Global Level

YearDaylight Saving Time BeginsDaylight Saving Time Ends
2025Sunday, March 9 at 2:00 A.M.Sunday, November 2 at 2:00 A.M.
2026Sunday, March 8 at 2:00 A.M.Sunday, November 1 at 2:00 A.M.
2027Sunday, March 14 at 2:00 A.M.Sunday, November 7 at 2:00 A.M.
2028Sunday, March 12 at 2:00 A.M.(Data incomplete for end time)

How to prepare for Daylight Saving Time?

To prepare for the Daylight Saving Time, you should follow the basic points which are as follows:

  • You need to start sleeping early, like 10-20 every day, rather than your usual sleep time the week before DST starts.
  • You must stick to your daily stuff, regular meal times, exercise, and other daily activities.
  • You can start getting up early in the morning and go out to get some sunlight.
  • You can stop taking alcohol and avoid caffeine, affecting your sleep cycle.

FAQs

What is the DST?

Daylight Saving Time is adjusting time from one hour ahead in summer.

Which country didn’t follow the Daylight Saving Time?

India.

Which two states don’t follow the Daylight Saving Time in the United States?

Hawaii & Arizona.

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